Wellness is being in good physical and mental health. Because mental health and physical health are linked, problems in one area can impact the other. At the same time, improving your physical health can also benefit your mental health, and vice versa. It is important to make healthy choices for both your physical and mental well-being.
Remember that wellness is not the absence of illness or stress. You can still strive for wellness even if you are experiencing these challenges in your life..
Prevail Wellness, P.C. provides wellness services and is NOT IN NETWORK with insurance companies.
Identifying genetic mutations and adding supplements to our daily routine to help us be healthy from the inside out.
Bio Feedback / Stress Management
Biofeedback therapy is a non-drug treatment in which patients learn to control bodily processes that are normally involuntary, such as muscle tension, blood pressure, or heart rate.
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